5th September 2004
Note: Amendments made to results of runners #235 and #236 - 08/09/04.
10K Results
| Pos. | Time |
No |
Forename | Surname | Club | Cat. | Category winners |
| 1 | 33.54 | 1 | David |
Miller |
Woodbridge Shufflers |
M | 1st Senior Male |
| 2 | 35.33 | 210 | Paul | Spowage | Colchester Harriers | MV40 | 1st MV40 |
| 3 | 35.42 | 204 | Nigel | Jackson | Lowestoft RR | MV40 | 2nd MV40 |
| 4 | 36.06 | 206 | Richard | Moore | Waveney Valley AC | M | 2nd Senior Male |
| 5 | 36.22 | 251 | Tim | Topper | Norfolk Gazelles | M | 3rd Senior Male |
| 6 | 36.51 | 128 | Richard | Wold | Felixstowe RR | MV40 | 3rd MV40 |
| 7 | 37.04 | 16 | Andy | Hicks | Lowestoft RR | MV40 | |
| 8 | 37.25 | 53 | Raoul | Monks | UA - Sibton | M | |
| 9 | 37.36 | 265 | Robin | Coll | Newmarket Joggers | MV40 | |
| 10 | 37.39 | 183 | David | Laing | Ipswich Jaffa | M | |
| 11 | 37.39 | 169 | Colin | Arnold | St Edmund Pacers | MV40 | |
| 12 | 37.42 | 231 | Kevin | Sharman | Lowestoft RR | M | |
| 13 | 38.10 | 171 | Steve | Hart | Woodbridge Shufflers | M | |
| 14 | 38.27 | 194 | Terry | Back | Ipswich Jaffa | MV40 | |
| 15 | 38.41 | 207 | Michael | Cobbold | St Edmund Pacers | MV40 | |
| 16 | 39.11 | 152 | Alistair | Dick | Ipswich Jaffa | MV40 | |
| 17 | 39.22 | 252 | Garth | Peterson | Road Runners Club | MV40 | |
| 18 | 39.50 | 220 | Roger | Manton | UA - Ipswich | M | |
| 19 | 40.19 | 227 | Tim | Hanman | UA - Ipswich | M | |
| 20 | 40.22 | 43 | John | Manlow | UA - Burwell | M | |
| 21 | 40.30 | 39 | Gillian | Leathers | St Edmund Pacers | F | 1st Lady |
| 22 | 40.36 | 209 | Richard | Smith | Woodbridge Shufflers | MV40 | |
| 23 | 41.19 | 163 | Aaron | Scott | Farlingaye HS | M | |
| 24 | 41.24 | 243 | John | Moore | UA - Saxmundham | M | |
| 25 | 41.27 | 110 | Stuart | Green | Stowmarket Striders | MV40 | |
| 26 | 41.38 | 38 | Clive | Jones | Gt Bentley RC | MV40 | |
| 27 | 41.39 | 63 | Robert | Chenery | Ipswich Jaffa | M | |
| 28 | 41.42 | 155 | Helen | Decker | Ipswich Jaffa | F | 2nd Lady |
| 29 | 41.56 | 30 | Alan | Jackson | Ipswich Jaffa | MV40 | |
| 30 | 42.00 | 199 | David | Boggis | UA - Ipswich | M | |
| 31 | 42.02 | 101 | Adrian | Doig | Stowmarket Striders | M | |
| 32 | 42.04 | 111 | Simon | Harrison | Ipswich Jaffa | M | |
| 33 | 42.05 | 108 | Maria | Davis | Ipswich Jaffa | F | 3rd Lady |
| 34 | 42.06 | 107 | Reginald | Woodard | UA - Kenton | MV60 | 1st MV60 |
| 35 | 42.28 | 211 | Steve | Benson | Ipswich Harriers | MV40 | |
| 36 | 42.54 | 193 | Phil | Davies | Halstead RR | MV40 | |
| 37 | 42.56 | 234 | Gail | Pryke | Ipswich Jaffa | FV40 | 1st FV40 |
| 38 | 43.00 | 81 | Paul | Banks | Lowestoft RR | M | |
| 39 | 43.05 | 116 | Charlotte | Baldrey | UA - Bath | F | |
| 40 | 43.12 | 182 | Mark | Harding | UA - Thomas Mills HS | M | |
| 41 | 43.15 | 95 | Kevin | Short | Framlingham Flyers | MV40 | |
| 42 | 43.25 | 269 | Dave | Vaughan | UA Bury | MV50 | 1st MV50 |
| 43 | 43.37 | 88 | Phil | Norris | St Edmund Pacers | M | |
| 44 | 43.46 | 123 | John | Hook | UA - Lowestoft | MV40 | |
| 45 | 43.57 | 40 | Andrew | Clark | St Edmund Pacers | M | |
| 46 | 44.02 | 238 | Paul | Rosher | Framlingham Flyers | MV40 | |
| 47 | 44.07 | 196 | Tim | Nickerson | UA - Brandon | MV40 | |
| 48 | 44.17 | 240 | Daniel | Rolph | UA - Leiston | M | |
| 49 | 44.21 | 224 | Keith | Stephen | St Edmund Pacers | MV40 | |
| 50 | 44.21 | 117 | Jennie | Roberts | UA - Ipswich | F | |
| 51 | 44.26 | 15 | John | Thorpe | UA - Ipswich | M | |
| 52 | 44.26 | 68 | Howard | Revell | UA - Framlingham | MV40 | Kings Cup |
| 53 | 44.27 | 21 | Mark | Lankester | Ipswich Jaffa | M | |
| 54 | 44.36 | 271 | Colin | Thomas | UA | MV40 | |
| 55 | 44.41 | 217 | Terry | Garrity | Bungay Black Dog | MV50 | 2nd MV50 |
| 56 | 44.50 | 225 | Carl | Smith | UA - Suffolk | MV40 | |
| 57 | 44.50 | 140 | Denise | Doddington | UA - Lowestoft | F | |
| 58 | 44.59 | 268 | Peter | McEwen | UA | M | |
| 59 | 45.04 | 130 | Pat | Partridge | St Edmund Pacers | FV50 | 1st FV50 |
| 60 | 45.30 | 137 | Richard | Fellingham | Stowmarket Striders | MV50 | |
| 61 | 45.32 | 133 | Terry | Rigby | St Edmund Pacers | MV40 | |
| 62 | 45.41 | 76 | Kevin | Davidson | UA - Ipswich | MV40 | |
| 63 | 45.44 | 127 | Mick | Sears | Woodbridge Shufflers | MV40 | |
| 64 | 45.53 | 105 | Bob | Ratcliffe | Stowmarket Striders | MV50 | |
| 65 | 45.58 | 226 | Robert | Last | UA - Bury | M | |
| 66 | 46.00 | 31 | Nik | Bestow | Ipswich Triathlon | MV40 | |
| 67 | 46.00 | 258 | Thomas | Dolan | Woodbridge Shufflers | M | |
| 68 | 46.00 | 236 | Kevin | Gord | UA - Somerset | M | |
| 69 | 46.04 | 208 | Andrew | Fretwell | Waveney Valley AC | MV40 | |
| 70 | 46.05 | 64 | Duncan | Chenery | Ipswich Jaffa | MV40 | |
| 71 | 46.07 | 164 | Vic | Brooks | UA - Ipswich | M | |
| 72 | 46.18 | 197 | Les | Morris | Enfield & Haringey AC | MV60 | |
| 73 | 46.27 | 158 | Neil | Dable | Ipswich Jaffa | M | |
| 74 | 46.34 | 270 | D | Hartl | Stowmarket Striders | M | |
| 75 | 47.01 | 143 | Robert | James | Bungay Black Dog | M | |
| 76 | 47.08 | 166 | Jackie | Abbott | Framlingham Flyers | F | |
| 77 | 47.14 | 221 | Malcolm | Huggins | Lowestoft RR | M | |
| 78 | 47.17 | 239 | Jackie | Broom | Framlingham Flyers | MV50 | |
| 79 | 47.19 | 67 | John | Chapman | UA - Thomas Mills HS | MV40 | |
| 80 | 47.23 | 200 | Veronica | Manly | Wymondham AC | FV50 | 2nd FV50 |
| 81 | 47.25 | 60 | Jennifer | Christian | Wymondham AC | FV40 | 2nd FV40 |
| 82 | 47.36 | 273 | ? | Hoods | UA - Norwich | MV50 | |
| 83 | 47.43 | 98 | Penny | Statham | UA - Woodbridge | F | |
| 84 | 47.45 | 228 | Rebecca | McCorquodale | Gt Bentley RC | F | |
| 85 | 47.45 | 264 | Peter | Edmunds | UA - Lowestoft | MV50 | |
| 86 | 47.46 | 85 | Mike | Smith | Wymondham AC | MV60 | |
| 87 | 48.23 | 213 | Gordon | Funnell | Hadleigh Hares | MV40 | |
| 88 | 48.27 | 109 | Clive | Kirk | Ipswich Jaffa | MV50 | |
| 89 | 48.32 | 120 | Clive | Poyner | Reepham Runners | MV40 | |
| 90 | 48.33 | 151 | Chris | Chappell | St Edmund Pacers | MV50 | |
| 91 | 48.42 | 260 | Haley | Suttle | Newmarket Joggers | FV40 | 3rd FV40 |
| 92 | 48.45 | 212 | Patrick | Marsh | Colchester Harriers | M | |
| 93 | 48.55 | 131 | James | Howlett | UA - Watford | M | |
| 94 | 48.55 | 216 | Adam | Howlett | UA - Worlingworth | M | |
| 95 | 48.58 | 184 | Beverley | Hampshire | UA - Beccles | F | |
| 96 | 49.09 | 72 | Gordon | Merfield | 1066 Triathletes | MV60 | |
| 97 | 49.19 | 162 | Iain | Milligan | St Edmund Pacers | M | |
| 98 | 49.23 | 62 | Stephen | Bright | British Athletics Supporters Club | MV40 | |
| 99 | 49.32 | 256 | Janet | Cray | UA - Cambridge | FV40 | |
| 100 | 49.35 | 190 | George | Hewitt | Southern County Vets | MV60 | |
| 101 | 49.35 | 114 | Andrew | Owen | Gt Bentley RC | M | |
| 102 | 49.36 | 102 | Tim | Finegan | Felixstowe RR | FV40 | |
| 103 | 49.36 | 174 | Trevor | Horrex | Norwich RR | MV40 | |
| 104 | 49.45 | 191 | Stephen | Linden | St Edmund Pacers | MV50 | |
| 105 | 49.57 | 3 | Colin | Woodgate | Ipswich Jaffa | M | |
| 106 | 49.59 | 180 | Stuart | Robertson | UA - Woodbridge | M | |
| 107 | 50.01 | 141 | Roberta | Franklin | Halstead RR | FV50 | |
| 108 | 50.04 | 32 | Paul | Worster | UA - Ipswich | MV40 | |
| 109 | 50.22 | 37 | Kevin | Colyer | UA - Witham | M | |
| 110 | 50.27 | 161 | Ian | Lea | Road Runners Club | MV40 | |
| 111 | 50.33 | 124 | Dennnis | Simpson | Norwich RR | MV40 | |
| 112 | 50.42 | 61 | Ronald | Marsh | Wymondham AC | MV60 | |
| 113 | 50.51 | 181 | Lucy | Gilchrist | UA - London | F | |
| 114 | 50.51 | 233 | Mark | Johnson | Comberton Joggers | M | |
| 115 | 50.57 | 232 | Mark | Howe | Comberton Joggers | M | |
| 116 | 51.00 | 122 | Wendy | Carter | Halstead RR | F | |
| 117 | 51.00 | 58 | Nigel | Hydes | UA - Thomas Mills HS | MV50 | |
| 118 | 51.05 | 214 | Simon | Page | UA - Sudbury | Mv40 | |
| 119 | 51.05 | 5 | Paul | Foster | Gt Bentley RC | MV40 | |
| 120 | 51.07 | 121 | Ernie | George | UA - Gt Yarmouth | MV40 | |
| 121 | 51.10 | 97 | Colin | Weight | St Edmund Pacers | MV60 | |
| 122 | 51.18 | 45 | Simon | Long | UA - Manningtree | M | |
| 123 | 51.22 | 189 | Geoff | Fuller | UA - Woodbridge | MV40 | |
| 124 | 51.24 | 246 | Robin | Mackenzie | UA - Framlingham | MV40 | |
| 125 | 51.40 | 70 | Thomas | Smith | Newmarket Joggers | MV70 | 1st MV70 |
| 126 | 52.00 | 179 | Paul | Pearce | UA - Woodbridge | M | |
| 127 | 52.12 | 148 | Julie | Garrett | Norwich RR | F | |
| 128 | 52.40 | 165 | Jonathan | Girling | Framlingham Flyers | MV40 | |
| 129 | 52.42 | 87 | Mervyn | Kesselring | Norwich Joggers Club | MV50 | |
| 130 | 52.44 | 11 | Alistair | Mitchell | UA - Woodbridge | M | |
| 131 | 52.58 | 22 | Nigel | Harrison | UA - Ipswich | M | |
| 132 | 53.03 | 90 | Paul | Kerridge | Woodbridge Shufflers | MV40 | |
| 133 | 53.05 | 51 | Colin | Monks | Blackheath Harriers | MV50 | |
| 134 | 53.08 | 173 | Roger | Spinks | Ipswich Jaffa | MV60 | |
| 135 | 53.18 | 222 | Nicolas | Clarke | UA - Sussex | M | |
| 136 | 53.24 | 55 | Ian | Bown | UA - Colchester | MV40 | |
| 137 | 53.24 | 29 | Paul | Brookes | Ipswich Jaffa | M | |
| 138 | 53.36 | 175 | Mike | Chambers | St Edmund Pacers | MV60 | |
| 139 | 53.40 | 250 | Colin | Newcombe | Ipswich Jaffa | M | |
| 140 | 53.41 | 119 | Roger | Causon | Felixstowe RR | MV50 | |
| 141 | 53.43 | 172 | Neil | Cawthorn | UA - Woodbridge | MV40 | |
| 142 | 53.45 | 100 | Andrew | Smith | UA - Harleston | MV40 | |
| 143 | 53.47 | 4 | Lyn | Foster | Gt Bentley RC | FV50 | |
| 144 | 53.59 | 44 | Maureen | Wright | Ipswich Jaffa | FV50 | |
| 145 | 54.01 | 78 | Charlie | Stannett | Ipswich Triathlon | MV40 | |
| 146 | 54.06 | 47 | Sally | Whitefield | UA - Newmarket | FV40 | |
| 147 | 54.37 | 229 | Miles |