When thou takest thine manhood into thy hand for the purpose of spilling thine own seed upon the ground thou committeth adultery in thy heart and in thy hand. Yea, for each spilling of your seed, I will smite a kitten even as kittens are upon the face of the earth. Hear Me oh Israel, I Am The Lord Thy God.
(Philistines 5:12-14)

Johns advice for Self-Control:

NEVER touch the private parts of your body except when going to the toilet or when washing them! Your genitals are dirty, nasty, evil, filthy parts of your body.

Avoid being alone as much as possible. Find good company and stay in this good company. If the good company seems hesitant to have you along with them, be persistent. Just hang around with them no matter what. They will get use to you sooner or later.

If you are associated with other persons having this same problem, YOU MUST BREAK OFF THEIR FRIENDSHIP. Never associate with other people having the same weakness. Don't suppose that two of you will quit together, you never will.

This can even lead to "mutual masturbation" for which you will surely go to hell! And I'm talking about mutual masturbation with the opposite sex. If you practice it with the same sex, you have even bigger problems than just masturbating. Especially if you like it.

You must get away from people of that kind. Just to be in their presence will keep your problem foremost in your mind. The problem must be taken OUT OF YOUR MIND for that is where it really exists. Your mind must be on other and more wholesome things.

If any of your present friends have pimples, yellow teeth, runny noses or excessive ear wax, avoid them like the measles!

When you bathe, never, never, never admire yourself in a mirror. Never stay in the bath more than five or six minutes -- just long enough to bathe and dry and dress. Take icy cold showers so you won't want to stay in the shower very long. Dry your private parts VERY VERY QUICKLY, AND THEN GET OUT OF THE BATHROOM into a room where you will have some member of your family present. ALWAYS leave the bathroom door OPEN!

When in bed, if that is where you have your problem for the most part, dress yourself for the night so securely that you cannot easily touch your vital parts, and so that it would be difficult and time consuming for you to remove those clothes. Wear several layers of pants and put each layer on BACKWARDS so that there is no opening for you to access your private parts. By the time you start to remove protective clothing you wll have sufficiently controlled your thinking so that the temptation will leave you.

Remember, your mother isn't stupid. When she washes your clothes and bedding, don't think she doesn't notice those stains on the sheets or how one sock is stuck together on the inside and the other one is not.