Yoga west Home Page
	We are just building our site. Please check back soon! Here is our current timetable :- yoga west Classes Saturday :- 10:30 - 12noon General Hatha class taught by Terry & Lili Wednesday :- 7 - 8:30pm General Hatha class taught by Terry & Lili Tuesday :- 7 - 8:30pm Shadow style Hatha class taught by Lili Class £10 drop in The General Hatha classes are suitable for all levels of ability, which includes complete beginners and pregnancy. As there are 2 teachers present suggestions and alternatives can be given when needed. The Shadow style Hatha class requires some prior knowledge and ability, and is a more physically demanding practice. Venue Address :- St. Philips Church (corner of) Stratford Road/ Earls Court Road Between High Street Kensington/ Earls Court underground Lili - 07950 343 575/ Terry - 07714 103 898 email - breather@btinternet.com Yoga west Summer retreat 2005 in Snowdonia, North Wales Thursday 1st to Sunday 4th September £250 what will we be doing : We will be spending three days in a beautiful area of North Wales, on the edge of ancient Padarn National Park with a lake and superb views. So if you enjoy the prospect of bathing in forest streams & outdoor hot tub; love long walks & open log fires; like the idea of sleeping in primitive abodes & are prepared to fully embrace the elements- earth , air, fire & water- and nature in its most manifest then this is for you. You can visit the Cae Mabon website to find out more about the centre, www.caemabon.co.uk There will be two compulsory yoga classes and one hour karma yoga a day. There will time to explore, walk, contemplate, swim, hang out , swim (weather prevailing ) and even shop ! Because we will be spending a lot of time together it good to be open to what needs to happen as we go along. Spontaneous fun ! Retreat according to the Oxford Dictionary means ".......withdrawal into safety and security.....shelter and seclusion.......coming back......". Although we will be in retreat from our daily lives and routine, and be experiencing something new, the principle of a retreat is to " come back " to a place that is very familiar, but possibly unexplored and that is oneself.

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