|
Tai
Chi ...
|
 |
...
this and that !
|
Chi
Kung
|
Breath
control, visualization
and nonspecific body
movement techniques
to develop 'chi' circulation
and capacity.
|
Ming
Ching
|
Obvious
Ching:Power
|
Nei
Kung
|
For
the development of muscle
groups, ligaments and
tendons.
|
An
Ching
|
Hidden
|
Wai
Kung
|
External
and visible aspects
of martial art:
Balance, flexibility,
posture, stance, mechanical
alignment, coordination
and stability.
|
Hua
Ching
|
Refined
|
Wu
Wei
"Action through
Non-Action"
|
Spontaneous
action which which does
not arise from a motive
or seek a result, interpreted
as "going with the
flow".
Through much repetitive
training a practitioner
may develop spontaneous
body response and execution
of action whilst maintaining
structure/form, alignment,
rhythm, timing and optimum
angle of attack and defense. |
Yin
Yang
|
|
|
|
|
| The
King Wen (before definition)
Trigram Arrangement
|
The
Fu His (Later Heaven)
Trigram Arrangement
|
Combining
the two Trigram arrangements
to construct t he Eight
Hexagrams
|
